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At ALGOS, we specialize in treating a wide range of chronic pain conditions without the need for surgery to help you achieve lasting relief and regain your mobility.
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Frozen Shoulder
What is Frozen Shoulder?
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. It typically develops gradually, worsens over time, and then slowly resolves, usually within one to three years. This condition is more common in people between the ages of 40 and 60 and affects women more often than men.
Causes
Immobilization
Prolonged shoulder immobility due to injury, surgery, or other medical conditions.
Systemic Conditions
Diseases such as diabetes, thyroid disorders, and cardiovascular disease can increase the risk.
Inflammation
Inflammation of the shoulder joint capsule, leading to thickening and tightening around the joint.
Symptoms
Freezing Stage:Gradual onset of shoulder pain that worsens over time and limits movement.
Frozen Stage:Pain may begin to diminish, but the shoulder becomes stiffer, significantly reducing its range of motion.
Thawing Stage:Gradual improvement in shoulder mobility and reduction in pain.
Persistent pain in the shoulder, especially with movement
Limited range of motion
Difficulty performing daily activities
Diagnosis of Frozen Shoulder
Medical History: Review of symptoms and medical history to identify potential causes.
Physical Examination: Assessing the range of motion and identifying areas of pain and stiffness.
Imaging Tests: X-rays, MRI, or ultrasound to rule out other shoulder conditions such as arthritis or a rotator cuff tear.
When to See a Doctor
Consult a doctor if you have:
When your shoulder pain is severe
Persistent by significant weakness
Persistent by significant numbness
Pain spreading down one or both arm
Treatment Options
Conservative Treatments:
- Physical Therapy: A structured exercise program to improve shoulder mobility and strength.
- Medications: Over-the-counter pain relievers, NSAIDs, and in some cases, corticosteroid injections to reduce inflammation and pain.
- Heat and Cold Therapy: Applying heat to relax the shoulder muscles and cold packs to reduce pain and swelling.
- Stretching Exercises: Gentle stretching exercises to maintain and improve range of motion.
Pain Interventions
Hydrodilatation: A novel procedure that involves injecting a mixture of sterile local anaesthetic, saline which stretches the capsule of the joint and reduces inflammation.
Regenerative therapy : PRP, Prolotherapy help heal the joint naturally.
Radiofrequency Ablation : A minimally invasive procedure which targets the painful nerves around the shoulder joint and blocks them resulting in long lasting pain relief.
Conclusion
Frozen shoulder can be a painful and debilitating condition, but with appropriate treatment and management, most individuals can achieve significant improvement in shoulder function and pain relief. Early diagnosis and a comprehensive treatment plan are crucial for a successful recovery. If you suspect you have frozen shoulder, consult with our specialists at ALGOS for personalized care and treatment options.
Located centrally on Cunningham Road in Bengaluru, our clinic is easily accessible from all parts of the city, ensuring high-quality pain management services are available to everyone.
- 7975896550
- algospainclinic@gmail.com
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