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Glenoid Labral Tears
What are Glenoid Labral Tears?
The glenoid labrum is a ring of cartilage that surrounds the shallow socket (glenoid) of the shoulder blade, providing stability and support for the shoulder joint. A glenoid labral tear occurs when this cartilage is damaged, which can lead to shoulder pain, instability, and decreased range of motion. These tears are common in athletes and individuals who engage in repetitive overhead activities.
Causes
Trauma
A sudden injury, such as a fall on an outstretched arm, a direct blow to the shoulder, or a shoulder dislocation.
Repetitive Motion
Overuse from repetitive overhead activities, such as throwing sports (baseball, tennis) or certain occupational tasks.
Degeneration
Age-related wear and tear that weakens the labrum over time.
Types of Glenoid Labral Tears
SLAP Tears
(Superior Labrum Anterior and Posterior): Tear of the top (superior) part of the labrum where the biceps tendon attaches.
Bankart Tears
Tear of the lower (inferior) part of the labrum, often associated with shoulder dislocations.
Posterior Labral Tears
Tear at the back (posterior) of the labrum, less common but can occur from repetitive stress or trauma.
Symptoms
Shoulder Pain: Pain with overhead activities or when moving the arm in certain positions.
Instability: A feeling of the shoulder “catching” or “locking.”
Weakness: Decreased strength in the shoulder, especially with lifting or overhead movements.
Limited Range of Motion: Reduced ability to move the shoulder freely.
Clicking or Popping: Sensation or sound of the shoulder clicking or popping during movement.
Diagnosis of Frozen Shoulder
Medical History and Physical Examination: Assessment of symptoms, range of motion, and shoulder stability.
Imaging Tests:
X-rays: To rule out bone fractures or other issues.
MRI: With or without contrast (MR arthrogram) to visualize the labrum and detect tears.
CT Scan: In certain cases, to provide detailed images of the shoulder joint.
When to See a Doctor
Consult a doctor if you have:
When your shoulder pain is severe
Persistent by significant weakness
Persistent by significant numbness
Pain spreading down one or both arm
Treatment Options
Non-Surgical Treatments:
- Rest: Avoiding activities that aggravate the injury.
- Medications: NSAIDs to reduce pain and inflammation.
- Physical Therapy: Exercises to strengthen shoulder muscles and improve stability.
Prevention
Regular Exercise : Strengthening shoulder and rotator cuff muscles.
Proper Technique : Using correct techniques in sports and activities to avoid excessive strain.
Ergonomics : Ensuring proper posture and ergonomics at work to reduce shoulder stress.
Warm-Up and Stretching : Performing warm-up exercises and stretching before physical activities.
Conclusion
Glenoid labral tears can significantly impact shoulder function and quality of life, but with proper diagnosis and treatment, most individuals can recover and regain shoulder stability. Early intervention, a personalized treatment plan, and preventive measures are crucial for successful recovery and long-term shoulder health. If you experience symptoms of a glenoid labral tear, consult our specialists at ALGOS for comprehensive care and personalized treatment options.
Located centrally on Cunningham Road in Bengaluru, our clinic is easily accessible from all parts of the city, ensuring high-quality pain management services are available to everyone.
- 7975896550
- algospainclinic@gmail.com
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