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Knee Bursitis
What is Knee Bursitis?
Knee bursitis is an inflammation of the bursae, which are small fluid-filled sacs that act as cushions between bones, tendons, muscles, and skin near the knee joint. The bursae help reduce friction and allow smooth movement of the knee. When these sacs become inflamed, it leads to pain and swelling around the knee, a condition known as knee bursitis. The most common bursae affected in knee bursitis are the prepatellar bursa (in front of the kneecap) and the infrapatellar bursa (beneath the kneecap).
Causes
Repetitive Motion or Overuse
Activities that involve frequent kneeling, such as gardening, cleaning, or sports, can irritate the bursae.
Direct Trauma
A direct blow to the knee, such as a fall or impact, can cause bursitis.
Infection
Bacterial infection of the bursae, known as septic bursitis, can occur through a cut or scratch near the knee.
Underlying Conditions
Conditions like rheumatoid arthritis or gout can increase the risk of bursitis.
Symptoms
Pain: Aching or sharp pain around the affected bursa, which may worsen with movement or pressure.
Swelling: Visible swelling and tenderness around the knee.
Warmth and Redness: The skin over the inflamed bursa may feel warm to the touch and appear red.
Limited Movement: Stiffness and difficulty moving the knee.
Diagnosis of Knee Bursitis
Medical History and Physical Examination: Assessment of symptoms and knee function, including palpation of the knee to identify the location of the pain and swelling.
Imaging Tests:
X-rays: To rule out other causes of knee pain, such as fractures or arthritis.
MRI or Ultrasound: Detailed images of the soft tissues and bursae to confirm inflammation.
When to See a Doctor
Consult a doctor if you have:
When your knee pain is severe
Persistent by significant redness
Persistent by significant swelling
Persistent by significant warmth
Treatment Options
Conservative Treatments:
- Rest: Avoiding activities that aggravate the knee pain.
- Ice and Elevation: Applying ice packs and elevating the leg to reduce swelling.
- Medications: NSAIDs to reduce pain and inflammation.
- Compression: Wearing a knee brace or compression wrap to reduce swelling.
- Physical Therapy: Exercises to strengthen the muscles around the knee and improve flexibility.
Prevention
Proper Technique : Using correct techniques during activities to avoid excessive stress on the knees.
Protective Gear : Wearing knee pads during activities that involve prolonged kneeling.
Regular Exercise : Strengthening the muscles around the knee and maintaining flexibility.
Gradual Increase in Activity : Slowly increasing the intensity and duration of activities to avoid overuse injuries.
Conclusion
Knee bursitis can significantly impact daily activities and cause discomfort, but with proper diagnosis and treatment, most individuals can manage symptoms and regain knee function. Early intervention, a tailored treatment plan, and preventive measures are crucial for successful management and long-term joint health. If you experience symptoms of knee bursitis, consult our specialists at ALGOS, for comprehensive care and personalized treatment options.
Located centrally on Cunningham Road in Bengaluru, our clinic is easily accessible from all parts of the city, ensuring high-quality pain management services are available to everyone.
- 7975896550
- algospainclinic@gmail.com
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