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At ALGOS, we specialize in treating a wide range of chronic pain conditions without the need for surgery to help you achieve lasting relief and regain your mobility.
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Knee Osteoarthritis
What is Knee Osteoarthritis?
Knee osteoarthritis is a degenerative joint disease characterized by the breakdown of cartilage in the knee joint, leading to pain, stiffness, and reduced mobility. It is the most common form of arthritis, particularly affecting older adults but can also occur in younger individuals due to injury or genetic factors.
Causes
Age
The risk increases with age due to natural wear and tear.
Injury
Previous knee injuries, such as fractures, ligament tears, or meniscal damage, can lead to osteoarthritis.
Obesity
Excess body weight increases stress on the knee joints.
Genetics
Family history of osteoarthritis can increase the risk.
Repetitive Stress
Occupations or activities that put repetitive stress on the knees can contribute to cartilage breakdown.
Joint Abnormalities
Structural issues like misalignment of the knee joint.
Symptoms
Pain: Persistent or intermittent pain, especially during or after movement.
Stiffness: Stiffness in the knee, particularly after periods of inactivity or in the morning.
Swelling: Inflammation and swelling around the knee joint.
Reduced Mobility: Difficulty in moving the knee and performing daily activities.
Grinding Sensation: A feeling or sound of grating or grinding in the knee joint.
Weakness: Reduced strength in the knee, leading to instability.
Diagnosis of Knee Osteoarthritis
Medical History and Physical Examination: Assessment of symptoms, range of motion, and joint function.
Imaging Tests:
X-rays: To detect joint space narrowing, bone spurs, and other changes.
MRI: Detailed images of the soft tissues and cartilage to assess the extent of damage.
Blood Tests: To rule out other types of arthritis, such as rheumatoid arthritis.
When to See a Doctor
Consult a doctor if you have:
When your knee pain is severe
Persistent by significant redness
Persistent by significant swelling
Persistent by significant warmth
Treatment Options
Conservative Treatments:
- Medications: NSAIDs to reduce pain and inflammation, and acetaminophen for pain relief.
- Physical Therapy: Exercises to strengthen the muscles around the knee and improve flexibility.
- Weight Management: Maintaining a healthy weight to reduce stress on the knee joints.
- Assistive Devices: Using braces, shoe inserts, or canes to support the knee.
Pain Interventions
Hyaluronic Acid Injections : Using the body’s own platelets to promote healing and reduce inflammation
Platelet-Rich Plasma (PRP) Therapy : Using the body’s own platelets to promote healing and reduce inflammation.
BOTOX therapy : Injections of Botulinum toxin into the Shoulder joint help reduce pain and improve mobility especially in severe arthritis.
Radiofrequency Ablation : A minimally invasive procedure that blocks the painful nerves around the Knee joint and providing long term pain relief.
Corticosteroid Injections : To reduce severe inflammation and pain.
Prevention
Regular Exercise : Strengthening the muscles around the knee and maintaining flexibility.
Weight Management : Maintaining a healthy weight to reduce pressure on the knees.
Proper Technique : Using correct techniques in sports and activities to avoid joint injury.
Ergonomics : Ensuring proper posture and ergonomics at work.
Conclusion
Knee osteoarthritis can significantly impact daily activities and quality of life, but with proper diagnosis and treatment, most individuals can manage symptoms and maintain knee function. Early intervention, a tailored treatment plan, and preventive measures are crucial for successful management and long-term joint health. If you experience symptoms of knee osteoarthritis, consult our specialists at ALGOS, for comprehensive care and personalized treatment options.
Located centrally on Cunningham Road in Bengaluru, our clinic is easily accessible from all parts of the city, ensuring high-quality pain management services are available to everyone.
- 7975896550
- algospainclinic@gmail.com
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