Conditions We Treat
Effective Pain Treatments
At ALGOS, we specialize in treating a wide range of chronic pain conditions without the need for surgery to help you achieve lasting relief and regain your mobility.
- Home Page >
- Conditions >
- Knee Pain >
- MCL and LCL Tears
MCL and LCL Tears
What are MCL and LCL Tears?
The Medial Collateral Ligament (MCL) and the Lateral Collateral Ligament (LCL) are crucial ligaments on the sides of the knee that provide stability. The MCL is located on the inner side of the knee, while the LCL is on the outer side. An MCL tear typically results from a direct blow to the outside of the knee, causing it to bend inward. An LCL tear is less common and usually results from a direct blow to the inside of the knee, causing it to bend outward.
Causes
MCL Tears :
Direct Blow
A direct hit to the outside of the knee, often occurring in contact sports like football, soccer, and hockey.
Twisting or Bending
Sudden twisting or bending of the knee can also cause an MCL tear.
LCL Tears :
Direct Blow
A direct hit to the inside of the knee, which can occur in contact sports.
Trauma
High-impact trauma, such as a car accident, can also cause an LCL tear.
Symptoms
MCL Tears :
Pain: Pain on the inside of the knee.
Swelling: Swelling around the knee, especially on the inner side.
Instability: Feeling of the knee giving way or buckling.
Tenderness: Tenderness along the inside of the knee.
LCL Tears :
Pain: Pain on the outside of the knee.
Swelling: Swelling around the knee, especially on the outer side.
Instability: Feeling of the knee giving way or buckling.
Tenderness: Tenderness along the outside of the knee.
Diagnosis of MCL and LCL Tears
Medical History and Physical Examination: Assessment of symptoms and knee function, including specific tests like the valgus stress test for MCL and varus stress test for LCL.
Imaging Tests:
X-rays: To rule out fractures.
MRI: Detailed images of the soft tissues and ligaments to confirm the presence and extent of the tear.
When to See a Doctor
Consult a doctor if you have:
When your knee pain is severe
Persistent by significant redness
Persistent by significant swelling
Persistent by significant warmth
Treatment Options
Conservative Treatments:
- Rest: Avoiding activities that aggravate the knee pain.
- Ice and Elevation: Applying ice packs and elevating the leg to reduce swelling.
- Medications: NSAIDs to reduce pain and inflammation.
- Bracing: Wearing a knee brace to stabilize the knee during healing.
- Physical Therapy: Exercises to strengthen the muscles around the knee and improve stability.
Pain Interventions
Platelet-Rich Plasma (PRP) Therapy : Using the body’s own platelets to promote healing and reduce inflammation.
Prolotherapy : It is a safe treatment that has been shown to improve stiffness, pain, function, and quality of life in patients.
Hyaluronic Acid Injections : To lubricate the joint and reduce pain.
Corticosteroid Injections : To reduce severe inflammation and pain.
Prevention
Regular Exercise : Strengthening the muscles around the knee and maintaining flexibility.
Proper Technique : Using correct techniques in sports and activities to avoid knee stress.
Warm-Up : Proper warm-up before exercise to prepare the muscles and joints.
Protective Gear : Wearing appropriate protective gear in contact sports.
Conclusion
MCL and LCL tears can significantly impact daily activities and athletic performance, but with proper diagnosis and treatment, most individuals can manage symptoms and regain knee function. Early intervention, a tailored treatment plan, and preventive measures are crucial for successful management and long-term joint health. If you experience symptoms of an MCL or LCL tear, consult our specialists at ALGOS, for comprehensive care and personalized treatment options.
Located centrally on Cunningham Road in Bengaluru, our clinic is easily accessible from all parts of the city, ensuring high-quality pain management services are available to everyone.
- 7975896550
- algospainclinic@gmail.com
Contact us
Fill the form to get in touch with us