Sports Injuries - ALGOS Multispecialty Pain Clinic

Sports Injuries

Types of Sports Injuries

Sports injuries are common among athletes and active individuals, resulting from accidents, improper training, or insufficient warm-up and stretching. They can affect any part of the body, impacting performance and overall quality of life.

Sprains and Strains

Ligament injuries (sprains) and muscle or tendon injuries (strains).

Fractures

Broken bones caused by trauma or overuse.

Dislocations

Bones forced out of their normal position in a joint.

Tendon Injuries

Tendinitis and ruptures, often affecting the Achilles tendon.

Meniscus Tears

Damage to the cartilage in the knee.

Shin Splints

Pain along the shin bone due to overuse.

Concussions

Brain injuries caused by a blow to the head.

Rotator Cuff Injuries

Tears or inflammation of the shoulder tendons.

Symptoms

Pain and tenderness at the injury site

Swelling and inflammation

Bruising or discoloration

Reduced range of motion and stiffness

Weakness or instability

Difficulty bearing weight or using the affected limb

When to See a Doctor

Consult a doctor if you have:

If you experience severe pain

Inability to bear weight,

Significant swelling, numbness

if symptoms do not improve with self-care.

Treatment Options

Diagnosis involves a thorough medical history, physical examination, and imaging tests (X-rays, MRI, CT scans) to assess the extent of the injury and plan appropriate treatment.

Conservative Treatments

Rest and activity modification
Ice and heat therapy
Over-the-counter pain relievers (e.g., ibuprofen, acetaminophen)

Compression and elevation to reduce swelling
Physical therapy and rehabilitation exercises

Pain Interventions

Platelet-rich plasma(PRP) treatments

Prolotherapy

Corticosteroid Interventions

Prevention

Warm-up and stretch before physical activities

Use proper techniques and equipment

Strengthen muscles to support joints

Stay hydrated and maintain a balanced diet

Gradually increase the intensity and duration of activities

Allow adequate rest and recovery time

Conditions We Treat

Effective Pain Treatments

At ALGOS, we specialize in treating a wide range of chronic pain conditions without the need for surgery to help you achieve lasting relief and regain your mobility.